Using a “rebirth process” to regain his life and overcome the tragedy of his divorce, yoga teacher H. Castillero shares the principles he used to help others overcome their own tragedies in “Rebirth: Change Your Life through Yoga Mind X” (published by Balboa Press). The book presents a process that helps others find new purpose and direction in the midst of tragedy. “I wrote this book to share with you my life’s journey and personal transformation through the practice of yoga and my relationship with the divine,” Castillero explains. “It is the way I have always imagined it would unfold—and you can begin to experience it too as we travel this journey together.” Based on universal principles and truths that contain wisdom and practical solutions, Castillero’s rebirth method has the potential to transform lives. “Yoga Mind X will transform your world within your mind and your environment,” he says. “Through meditation and breathing techniques, yoga postures, and energy healing, you can embark in your own rebirth journey.” “Rebirth” is a self-improvement guide that can renew one’s mind, body and soul through a path of self-realization and higher consciousness. “For some people, life just happens,” Castillero says. “For others, life is full of possibilities—and we are creators of our destiny. Everything that the universe has to offer is within our reach, but are you and I willing to take personal responsibility for our lives? We are the makers of our worlds (inside and out), the captains of our souls, and the manifestations of the universe.”
About the Author: H. Castillero
Humberto Castillero was born in Mexico, Pachuca and raised in Panama, Central America. He came to the United States to obtain an engineering degree and a Master’s in Business Administration. After, much professional success and living the perfect life so he thought, his world turned upside down as he suffered the tragedy of divorce after 23 years of marriage. It was during this dark times that he started to practice yoga to regain his life back. He is a Registered Yoga Teacher – RYT 500 with Yoga Alliance. His yoga practice includes Hatha, Kundalini and Ashtanga styles, as well as holistic medicine such as Ayurveda and Reiki. Through yoga his has developed a mental, physical and spiritual devotion to find purpose and meaning in his life. He has published his book “Rebirth, Change Your Life through Yoga Mind X” to share his life’s journey and personal transformation through the practice of yoga and his relationship with the Creator. His hope is to empower others to overcome personal tragedy and renew their zest for life and develop a purpose to fulfill one’s destiny.
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